IT’S HERE! I AM OFFICIALLY AN INTEGRATIVE WELLNESS & LIFE COACH.
GREAT KATJA, BUT WHAT DOES THAT MEAN?
GOOD QUESTION. LET ME FIRST EXPLAIN WHY I WANTED TO GET THIS CERTIFICATION…
YOU’RE ALREADY FAMILIAR WITH MY TONY ROBBINS STORY (IF NOT, READ MY BLOG HERE)! THIS EXPERIENCE WAS AT THE AGE OF 24, AND I’VE BEEN TRANSFORMING MY LIFE TO ONE THAT IS ON MY TERMS.
NO LONGER MAKING DECISIONS BASED OFF OF OTHERS’ EXPECTATIONS. NO LONGER MAKING DECISIONS BASED OFF OF MY FEARS OR INSECURITIES. NO LONGER ALLOWING PEOPLE’S JUDGEMENT TO TAKE AWAY FROM BELIEVING IN MYSELF.
3 YEARS OF MAKING MICRO CHANGES, I FINALLY GREW THE CONFIDENCE TO COMMIT TO TONE IT UP’S BIKINI SERIES PROGRAM. I HAD ALREADY MADE PROGRESS TOWARDS MY HEALTH AND FITNESS GOALS, BUT THIS WAS THE TRUE TEST FOR MYSELF. CAN I FULLY COMMIT FOR THE RIGHT REASONS? FOR LONG TERM HEALTH & HAPPINESS VERSUS FITTING INTO THAT DRESS OR LOSING THE LAST 5 POUNDS FOR MY UPCOMING VACATION?
FAST FORWARD TO 8 WEEKS AFTER BIKINI SERIES, I WAS FEELING MY ABSOLUTE BEST, BOTH PHYSICALLY AND EMOTIONALLY. ALL OF THESE CHANGES HAVE SHOWN ME THAT WE ARE ALL CAPABLE OF FEELING OUR BEST AT ALL TIMES AND PURELY OUT OF SELF LOVE.
FROM TONY ROBBINS TO TONE IT UP, I’VE BEEN MAKING AN EFFORT TO CONTINUOUSLY BETTER MYSELF AND THOSE AROUND ME. THE OUTCOME HAS BEEN OVERWHELMING, FAR BEYOND MY EXPECTATIONS. I’M LIVING A LIFE NOW OUT OF PURE JOY, ON MY TERMS AND WITH SUCH A GRATEFUL OUTLOOK ON LIFE. THIS OUTLOOK IS WHY I STARTED & COMPLETED THE IWA COACHING PROGRAM. I WANT TO SHARE IT WITH OTHERS!
I’M NOT A THERAPIST, PSYCHOLOGIST OR DOCTOR. I’M A “TOUR GUIDE”. I CAN GUIDE YOU IN THE RIGHT DIRECTION WITH THE TOOLS AND TECHNIQUES THAT HAVE WORKED FOR ME. IF INTERESTED, HEAD OVER TO THE “CONTACT” TAB!