Welcome! 

sitting with coffee

Thanks for being here. Read more below and find out if you feel the same way...

If you're like me, you're tired of listening to others' opinions about what you should or should not do (no, but seriously dad shut up)!


Or you're tired of trying to lose weight & you just want to feel good in your own skin (oh, I have to lose 10 more lbs to be "healthy"? greeeat)


Or you feel miserable at work even though you look successful on paper (I just got promoted, make 6 figures but why do I still dread going to work every day?


Or you followed all the rules but not happy with where you're at (I climbed the corporate ladder, I got married, I bought a house, I had babies, but why do I feel sad? What's wrong with me?


I get it. And good news, you're not alone.


The fact that you're having these thoughts shows you're on the cusp of discovering not who you are, but who you want to become...& I can help. 


Let's get you across the starting line. All you have to do is start.