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Al Fresco Chicken

A Healthy Take On The German Bratwurst with Al Fresco Chicken

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July 23, 20202
*DISCLAIMER: This post is sponsored by Al Fresco Chicken, but all thoughts & opinions are my own. Thank you for... Continue Reading

Healthy Grocery Haul

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May 3, 20201
A lot of you are probably used to going out to restaurants and eating out versus cooking at home. Maybe... Continue Reading

Healthy NO BAKE Pumpkin Pie!

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November 18, 20194
Thanksgiving is on this Thursday. Eek! This means lots and lots of food…and wine of course 😉 I am staying... Continue Reading

My 10 Favorite Chicago Coffee Shops

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August 17, 20193
Dear Coffee, I love you a Latte 🙂... Continue Reading

Going Vegan – What I Learned

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March 17, 20192
I committed to the vegan plan of the #TIUloveyourbody series out of pure curiosity. ... Continue Reading

Top Vegan Finds in the LA Area

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February 3, 20193
I recently committed to the Tone It Up vegan plan for the Love Your Body series for two months. I... Continue Reading

About Me

Welcome! I'm Katja, a lover of all things health and wellness. Here to offer tips & tricks that work & to share my journey through my experiences and personal anecdotes. Click my name below to learn more!

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